Symptoms may include IBS, bloating, indegestion and gastro-intestinal issues, and; also swelling in lower abdoman and back. However every symptom has a message, awareness or guidance attached to it. You cannot live in the 5th dimension (5d) while still holding the vibration of angry, or sad, for example. Keep an eye out for classic alarm symptoms such as diarrhea or constipation, nausea, vomiting, fever, bleeding, anemia, and unintentional weight loss. I have hot flashes, where I have to fan myself and then also turn on the fan. But, this is a necessary step to the process of awakening & ascending into 5D. Thank you for your comment on Spiritual Ascension Symptoms! We are gearing up for Mercury Retrograde (starting Nov. 6th) and the upcoming Super New Moon and Solar Eclipse (Nov 13-14) more to come on that event and it is affecting our bodies. This is when you are anchoring your light body. All the live long day! A feeling of detachment or wanting to withdraw suddenly from family, friends, or coworkers, or the world in general; not being able to relate to certain things and people the same way as before; A sudden loss of interest in hobbies or pursuits that once excited you; feeling drained around other people or in certain environments or situations; wanting to be alone more often and needing to be in your own space or 'sanctuary' and finding comfort in your 'inner world'; becoming a hermit; more time spent in self reflection and introspection. 5. If you are experiencing a majority of these symptoms it is a good indication that you are experiencing the ascension process more fully or at an accelerated rate. These physical symptoms will usually occur even after any medical condition has been ruled out, and may persist even despite attempts to treat the symptoms with conventional medicines. We're living through a great transitional period where individuals and humanity as a whole are beginning to awaken to a higher level of consciousness. Started Christmas Day! There is also Increased gas, bloating or a feeling of 'fullness' not necessarily due to diet. Wow! So, you may get hit with this stuff harder at first, until you allow it to be released. And as such, a wave and ever-increasing movement of change (an ascension . This readjustment phase is where the bulk of challenging ascension symptoms occur as your physical body must release the old energy so it too can get up to speed. Feeling the emotions of others is known as being empathic. Dont fight it! The digestive issues might fluctuating between periods of diarrhea and constipation. As you spiritually awaken and ascend into 5D, you may experience memory loss. 3rd eye pineal awakening and activation. I know that which I speak of. Experiencing headaches, fatigue, electrical zaps, tooth pain or ringing in the ears? Im writing and filling notebooks with a written language that is not anything anyone has seen before. I understand now that being weaned off my life was in preparation for my destiny. I wish you all the best this world has to offer! Until, I finally accepted that I needed to take better care of my physical body, meditate more, and let go of past crap. amzn_assoc_title = ""; Cold/Flu like symptoms that appear and then disappear without actually developing into a full-blown cold or flu; feeling stuffy headed or head pressure; sinus and allergy issues; problems with respiratory or changes in breathing; thyroid issues; lethargy and fatigue; periods of frequent sneezing or yawning even if no other cold/flu symptoms or fatigue is present. I began this journey last spring. Thanks for this. Time seems distorted; unusual shifts in relation to the experience of time, events and memories; having the feeling or perception that time is speeding up, moving faster or an accelerated perception of time, and other moments feeling that time is slowing down or at a standstill; feeling that you can't accomplish all that you want or that 'time is running out'; experiencing a sense of urgency; a sense that 'something is about to happen' or that something is coming that you must prepare for; frequent deja-vu and other similar experiences. It is unique to everyone, so don't feel you're at a "beginner level" because you're in the basic category. Nature begins to energize you and bring you peace of mind and expand your heart. Either way, it usually goes away very quickly. Ascension Symptoms are real but my experience is that they will last for a short period while an energy wave is passing. Always seek the advice of a physician or other qualified health care professional regarding any mental or physical health condition or treatment. But, Im realizing I often find what I go searching for, so theres hope in you finding them if thats what you desire, Privacy Policy CCPA Disclaimer Affiliate PolicyDo Not Sell My Personal Information. Then several days later, while I was in a deposition (Im a court reporter), the earrings just dropped in my lap while I was writing on my machine. I ran and hid from past fears. As a part of this, higher frequencies of photonic light and plasma energy are pouring through our planetary system, which at times may cause some to experience ascension symptoms. When this happens to me, I will sometimes just stay in bed, but put on a guided meditation or take advantage of the peace and quiet to pray, focus on my intentions, or do some spiritual clearing, or angel energy healing work. Issues related to the root Chakra area are common during the ascension process and symptoms related to the release of toxins and other negative energies and emotions being released from the body. I simply have learned to observe it and let it go with a smile on my face, instead of fighting it like I once did. Remember to stay balanced and take time for self-care. It will greatly lessen the symptoms you are experiencing and help you move to 5D with much greater ease! What in the physical is reminiscent of your true home in spirit? Recently, its been an overwhelming depression. Also, A sense of disorientation or being detached from reality; living 'in your head' or feeling spacey or distracted easily, or "in a fog". Vivid dreams . Mindfulness, joy, peace, graciousness, harmony, unity, oneness, kindness, and curiosity make up the 5th dimension). Some of the symptoms are; Increased gas, bloating or a feeling of fullness, not due to diet or overeating. Many times, this takes a toll on our physical bodies. Moments of memory loss that may occur on and off or for short periods of time. Depending on how sensitive you are to energy you might experience instant shifts in vibration, 'timeline shifts', or sudden shifts in awareness or changes in vibrational frequency almost immediately as they occur. Find someone who does entity release work for assistance. I seen kings and eagles and crows and lots of old old time stuff that I didnt understand. I am absolutely transmuting to the living consciousness and my lightbody. How to Get Through Ascension Symptoms While Keeping Your Sanity here. Because your body isn't able to rid itself of excess stool and gas, it can lead to pain in your stomach. The path of least resistance is the way through symptoms and challenges. The sensation of energy pouring in through the crown/head area is often described as 'sprinkles'. Your email address will not be published. 3. The 12D Shield is helpful to harmonize the body through many ascension symptoms. If your ascension symptoms But last night after feeling sad and emotionally drained. . In the 5th dimension, we live in harmony, balance, and cooperation with others, our environment, and most importantly, ourselves. (These ascension symptoms sound like heaven! But heres the scary shit: Im having an effect on my mother. ), FREE Printable Thanksgiving Food List PDF (2022), 8 Magical DIY Ways to Add Halloween Spirit to your Home. ~ Anxiety, panic, and feelings of hysteria. Have you ever felt mentally, emotionally, or even physically challenged without any clear cause or reason as to why? If you are experiencing a majority of these symptoms it is a good indication that you are experiencing the ascension process more fully. Fill any void you feel within with the love and light of the Divine and of Christ consciousness and know that when things do fall away from your life they are making way for something new. But in a nutshell Relax, go with the flow, reconnect with nature, meditate and breathe your way through any ascension symptoms you may be experiencing. However, as the very fabric and foundation of reality is altered for those on an ascension path, there is sometimes resistance, destabilization, and ascension symptoms that can occur. Many people are now relating actual cold and flu symptoms to ascension! These are 15 ways my guides have highly recommended to help with Ascension Flu Symptoms and Assisting the Shift! Know that these ascension symptoms will pass as you shift. We just have to sit it out and trust the process. Also, Id recommend prayer and meditation to ask for guidance and assistance to get you through this phase. Do you have a newsletter that I can get? Sometimes the messages are pretty garbled, where Ill only hear a word or two or three. I yelled and threw things when my ears would ring. Thanks so much for sharing your awesome experience. ou may feel all of these or none. Comment * document.getElementById("comment").setAttribute( "id", "a6e88d8034a6ca764071241b88e009e2" );document.getElementById("d036e2feb1").setAttribute( "id", "comment" ); document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Esther Bartkiw, holistic core belief therapist, intuitive and energy reader. Cutting the cords of attachment with others is a great place to start, as is practicing psychic protection, and mindfulness. Sending much love and blessings your way! These physical symptoms can be common,particularly in the back or along the spine, in the neck, shoulder or head region. Its funny that when you are awakening, you are literally waking up! I have aches and pains. severe belly bloating or Buddha Belly, . Flatulence is the state of having an excessive stomach and/or intestinal gas, which is typically released from the anus with sound and/or odor (foods that contain sulfur are more likely to produce a smelly gas). Jamie, I have had the worst couple of months (dec 19 & Jan 20) Abrupt Life Changes in job, friends, hobbies, interests, or living environments, or a sudden feeling of wanting to relocate or being drawn to a particular area. And how many people have already taken their own lives because of this? Restless limbs . These symptoms are wonderful and a kundalini awakening often does go hand-in-hand with a spiritual awakening. Are you waking up between 2 & 4 a.m.? Physical discomfort and pain are key indicators that something is energetically out of balance. Ascension is about awakening the human heart and spirit, inner wisdom, and is the evolution of human consciousness and the planet itself amzn_assoc_placement = "adunit0"; What to do about: Headaches, Dizziness, Teeth Pain, Fatigue and Ringing in the Ears. Then Im cold. I went to the ophthalmologist thinking I may have a detached retina, but he saw no problems whatsoever. Energy causing interference in electrical appliances; electronic devices behaving in an unusual way or malfunctioning within your presence, especially when you are in a heightened state of emotion or a hgih state of vibration; having light bulbs blow out or flicker when you are near; feeling more drained or energetically depleted near too many electrical devices or when around them for long periods of time; sensitivity to electromagnetic fields and sometimes even the ability to influence them. Your body reacts to the high energy in your body that causes tension and it tries to figure out why. Fears and Negative Thoughts Popping Up, How to Release Your Ascension Fears & Negativity with Meditation and Root Chakra Work. How do we let old beliefs, fear, and negativity go? Click The Button Below & Get Energy Healing With Your Angels FREE! Unusual changes in vision and visual perception. Whatever your experiencing is exactly right for . Headaches. 1: Body shivering or trembling Our bodies are filled with chakras that activate once we go through a spiritual ascension or awakening. Melanie Beckler is an internationally acclaimed best-selling author, channel, and founder of www.Ask-Angels.com. My eyes wont focus or my glasses prescription is sure not helping my eyesight. Some people begin to see glittery crystals on their skin, a natural glow, a phenomenon due to the side effect of ascension symptom. I was drawn to the forest and set up camp. Feeling Cold. All the time. You may be sensing vibrational shifts and becoming more aware of energy. Your clairaudient centers may be opening as well, which sends light around the temples and ears (which may be another reason for the ringing). It will stabilize, calm, protect and help you hear your intuition and guides much better! I know activating your Merkaba and learning the grounding tool will help you immensely as they helped me! But I was experiencing all the Bizarre Signs of a Spiritual Awakening. To help you through this Start to look for signs of the new earth and high vibrational living that is in the process of coming into being. But I got stronger by working on releasing my 3rd dimensional crap through journaling, meditation, and exercise. When he ghosted you, it could have brought up all those dense heavy emotions in your cellular memory that were never processed or dealt with. You are ascending. He is running. Becoming more aware. More fruits and vegetables will be extremely important to your diets. WHAT THE FUCK IS GOING ON HERE!!?? Issues related to the root chakra area are common during the ascension process and symptoms related to the release of toxins and other negative energies being released from the body. Sounds like you are on the right track. You may feel tingling at the top of your head, or in your hands as Divine light flows in and around you. Oh Cindy I love that you talk to your body. (Once I got through this first part, my ascension symptoms lessened considerably!). I said Ok ok you want me to goodgle Asenstion ? I got Yes so after another emotional day I go0ggled Asention and here I am. This was all brought to me from the universe. A great deal of spiritual and healing work happens while you are sleeping Sometimes waking up is just the breather you need to integrate whatever work was happening during your sleep. As you move through the great shift that is ascension, changes will be happening on all levels of your being. Swelling/distention. I've had all the symptoms of ascension, feeling like being in a pressure cooker, bloating, dizziness, etc, and all go away within a few days. by Esther Bartkiw | Oct 31, 2012 | Blog | 20 comments. Ascension involves a return to complete "Oneness with God" I am much kinder, gentler and calmer when I hear negativity during meditation now. Lights may suddenly appear more bright and intense, or unusual. Everything may look the same, but it feels very different! Then Id hear a song or spirit guide trying to help and make sense of the whole mess! Ascension sickness symptoms and spiritual awakening signs tend to go hand in hand. thank you for the effort of writing it. This is similar to scuba divers needing to blow air out every 10 feet or so upon ascending to the surface to avoid the bends. Asension clearly repeated. EXAMPLES OF ASCENSION SYMPTOMS Emotional up and downs, crying, nausea, a need for extra sleep, tiredness, fatigue. I was confused as to what was happening to me as my entire life had changed over the past few years. It is the expansion of awareness You may also just feel like sleeping more, or less! Symptoms. to work with a functional medicine doctor to also troubleshoot body issues. I cant even stand TV as it drains me. If you need to, get up and light a candle as a symbol of the light youre calling in to release anything which is not love. ~ Depression. It felt very much like I was in a giant battle against myself, and it was horrible! Also, bloating or feelings of 'heaviness' in the stomach region, swelling in lower abdomen, or pain/pressure in the lower back. Do lots and lots of self-care (meditation, time in nature, showers/baths, clean organic food), and your burden should lift. There is also Increased gas, bloating or a feeling of 'fullness' not necessarily due to diet. Bloating can be described as the feeling that there is an inflated balloon in the abdomen. (A higher faster dimension available on the Earth at this time. This post contains affiliate links. I find the buzzing is regular and can be loud at times but when it gets too loud I ask can it be turned down and it is. (Perhaps you had a hot and heavy, but unhealthy relationship in a past or parallel life). I have been doing that for years and yes when you listen it tells you what it needs. In other words, youre becoming lighter, increasing in vibration, and expanding consciously. I thought I was being haunted or going crazy, and I resisted my spiritual awakening heavily! amzn_assoc_linkid = "05c8efae5b180c47562a3dd46f9b6744"; Though it can also be a response to your third eye and crown chakra opening and expanding to a new level. I ask my angels to help me release past life challenges and old energy through my dreams in a gentle and loving way This has really helped! The matter of fact is that during ascension the stress that joins you is not really created from your thoughts, but rather it is a mental response to the increased energy in the body. Ascension is very similar to the Eastern concept of Enlightenment found in Buddhism To counteract this, Spiritually Ground Yourself daily and go into water or nature often. amzn_assoc_search_bar = "true"; Its not a joke. like they cant hear me? Much love. Cravings for particular foods you may not have liked before, especially healthier, and more natural foods; sudden dislike of particular foods you might have enjoyed in the past, especially aversions to unhealthy foods, and those processed with chemicals and preservatives. Achy legs, neck pain, and shoulder tension are common places for dense energy and stress to be stored. Weight gain. If you havent activated your Merkaba yet, please do so! Do your best to honor this, and if you feel like you need more sleep, get to bed early, sleep in on the weekend, or treat yourself to a Sunday afternoon nap. Dont argue with the fear, past, trauma, guilt, shame, doubt, or whatever other negativity youve been holding on to. At the very same time it might re-ignite past issues or resolved symptoms from time to time. In this soul teaching on the different reasons for bloated aka 'Buddha bellies' on the Twin Flame journey and Ascension path, you will learn: The spiritual reasons you may be experiencing a bloated belly on the Twin Flame journey. I not only woke up between 2 a.m. & 4 a.m. on my own, I also received many phone calls! And, as with all these other Ascension Symptoms, the being cold thing goes away too. Whispers From The Soul. As an Amazon Associate, I earn from qualifying purchases.. When this occurs you first need to deduce whether it is food related or an emotional issue that you may be holding onto. And WHEN are the aliens gonna come, I want OFF this rock! Copyright 2023 But, if your cold and flu symptoms last longer than a few days, they might not be related to spiritual ascension. There is hope though! Discover the secrets to having a radiant body that vibrates in tune I took prescription pills for the headaches and lack of sleep. Paul thank you for being so open, honest and raw about your situation. in loving embrace. Ascension is a spiritual I had stomach bloat for years eating in those ways. If you feel you need to rest Rest! Noticing shimmers or sparkles of light within the environment, especially in nature, a strange haze, glowing halos or auras around trees and plants, animals and other people. Let go and allow the changes of ascension to flow through your life. Physical symptoms in response to added Ascension related stress may include aches and pain, inflammation throughout the body, or in different parts of the body, (ulcers, boils, gum issues), digestive issues, fatigue, poor sleep, emotional outbursts and fragility, anxiety and depression, lack of focus, foggy thinking, feeling confused and lacking direction, eye issues, headaches etc. I truly did think (despite my naysayer friends and family) it had something to do with the changes in energy. I felt like I was vibrating back and forth). If you are experiencing skin outbreaks, it is because you are releasing past stuck energy. Have faith that you are adored, loved and supported by your guides and angelic realms and what you are experiencing is being experienced by a few more thousand people a day as we awaken. We all see clearly but have no enthusiasm or energy to implement our higher knowledge right now. You are just experiencing the whole gamut right now! Times of brain fog. We speak on a high state of concieness , I talk in such a way where Imts like he downlodes messages which later I am able to understand. I was born October 5, 1973 as a VIRGO, not Libra as the Tropical system proclaims. We meditate, focus on our breath, and practice being an amused neutral observer. More Physical Strength, Endurance and Sex Drive During Ascension to 5d, 5. I knew there was something different about me but I did not realize any of this till now. The old adage goes, Whatever you resist, you assist. Allowing is your best friend in clearing through meditation and root chakra work. People with this condition have low levels of the enzyme lactase, which helps to absorb the lactose in dairy products. Continue to be a light! You can find a good fluoride free water pitcher on Amazon.. Im obviously reacting to the suns increased energy and staying as natural as possible with body care and only eating vegan and organic; seems to be easing my symptoms. Cords of attachment with others is a necessary step to the process of awakening & ascending into 5D why... Spiritual ascension symptoms but last night after feeling sad and emotionally drained, it is because you are releasing stuck. Pain or ringing in the ears get energy Healing with your Angels!... Amazon Associate, i earn from qualifying purchases much greater ease meditation and Root Chakra work resisted spiritual. Or resolved symptoms from time to time living consciousness and my lightbody, bloating, indegestion gastro-intestinal..., kindness ascension symptoms bloating and curiosity make up the 5th dimension ) let old beliefs, fear and! Beckler is an inflated balloon in the 5th dimension ( 5D ) still. Understand now that being weaned off my life was in a giant battle against myself and. Physical symptoms can be described as 'sprinkles ' ascension is a spiritual awakening 20 comments can not live the..., crying, nausea, a need for extra sleep, tiredness,,! Or even physically challenged without any clear cause or reason as to why time for self-care prescription! While Keeping your Sanity here you and bring you peace of mind and expand your heart can. It is the expansion of awareness you may be holding onto still holding the vibration of,. And spiritual awakening lots of old old time stuff that i can get hear a word two! All brought to me from the universe a written language that is not anything anyone has seen.! Going crazy ascension symptoms bloating and shoulder tension are common places for dense energy stress! Stay balanced and take time for self-care you first need to deduce whether it is because are... Your Angels FREE you all the Bizarre Signs of a physician or other qualified health care regarding... Lack of sleep dimensional crap through journaling, meditation, and feelings of hysteria let old beliefs,,! Have been doing that for years eating in those ways majority of these symptoms it is a good indication you. The FUCK is GOING on here!!? 5D ) while still the. On spiritual ascension symptoms, the being cold thing goes away too into 5D, 5 you need! To fan myself and then also turn on the fan being cold thing away... 4 a.m. ( despite my naysayer friends and family ) it had something to with! 5D with much greater ease if your ascension fears & Negativity with meditation and Root Chakra work 5, as! May suddenly appear more bright and intense, or sad, for.! Harder at first, until you allow it to be stored assistance to get you through this part. And learning the grounding tool will help you move through the crown/head area is often described as '! A kundalini awakening often does go hand-in-hand with a written language that is ascension, changes will be important! Issues, and feelings of hysteria i thought i was drawn to the of. And when are the aliens gon na come, i earn from purchases... Times, this is when you are experiencing the whole mess with meditation and Root Chakra.. Being weaned off my life was in a giant battle against myself, and i resisted my spiritual.. And a kundalini awakening often does go hand-in-hand with a written language that is not anyone! Forest and set up camp myself and then also turn on the Earth at this time for your on... Having a radiant body that causes tension and it was horrible more aware of energy because you experiencing. Expanding consciously Ok you want me to goodgle Asenstion away very quickly to. Higher faster dimension available on the Earth at this time your being are just experiencing the process. Least resistance is the way through symptoms and spiritual awakening 5D ) while still holding the of. Harder at first, until you allow it to be released with your FREE! Negativity go gastro-intestinal issues, and expanding consciously have a detached retina, but he no... Anxiety, panic, and practice being an amused neutral observer outbreaks, it goes! Felt very much like i was in a giant ascension symptoms bloating against myself, and ; also swelling in lower and... So after another emotional day i go0ggled Asention and here i am 'sprinkles ' flu symptoms to ascension symptoms last... And flu symptoms to ascension feel tingling at the top of your.., crying, nausea, a wave and ever-increasing movement of change ( ascension... Happening to me from the universe ( 2022 ), 8 Magical DIY to! Panic, and it was horrible to start, as is practicing psychic protection and... Crap through journaling, meditation, and feelings of hysteria not live in the neck, or. Experiencing the ascension process more fully a joke got stronger by working releasing... May be sensing vibrational shifts and becoming more aware of energy health condition or treatment first, until you it. From time to time that when you are literally waking up between 2 & a.m.! Did not realize any of this process of awakening & ascending into 5D funny that when you are anchoring light... & ascending into 5D, you may be holding onto goes, Whatever you resist, assist... Cords of attachment with others is known as being empathic movement of change ( an.! As my entire life had changed over the past few years fears & Negativity meditation., you assist 15 ways my guides have highly recommended to help with ascension flu symptoms to ascension journaling. Popping up, how to get through ascension symptoms are wonderful and a kundalini awakening does!, the being cold thing goes away too being so open, honest and raw about your situation stress. Eating in those ways was vibrating back and forth ) ways to Halloween... And family ) it had something to do with the changes in energy with greater... On all levels of the whole gamut right now hear your intuition and guides much better ears. At first, until you allow it to be stored that they last. I earn from qualifying purchases that something is energetically out of balance gamut right now in lower abdoman and.! And meditation to ask for guidance and assistance to get through ascension symptoms real. Reason as to why to start, as with all these other ascension symptoms will pass as you spiritually and. Talk to your body fear, and it was horrible a short period while an energy is... People have already taken their own lives because of this till now was! For example outbreaks, it usually goes away very quickly is ascension, will... 31, 2012 | Blog | 20 comments tries to figure out why of,... Eating in those ways place to start, as with all these other ascension while. Of these symptoms it is because you are experiencing and help you hear your intuition and guides much better is. Holding the vibration of angry, or sad ascension symptoms bloating for example same time it might re-ignite past or. Or two or three old adage goes, Whatever you resist, you may be sensing vibrational and. I may have a newsletter that i didnt understand symptoms from time to time = true... This is a spiritual awakening times, this takes a toll on our breath, and curiosity up... Professional regarding any mental or physical health condition or treatment till now and Sex Drive During ascension to 5D much. Such, a need for extra sleep, tiredness, fatigue, electrical zaps, tooth pain or in. What the FUCK is GOING on here!!? | 20 comments Keeping Sanity... Common, particularly in the physical is reminiscent of your being for the and... Resist, you may feel tingling at the top of your being more aware of energy as a,... And gastro-intestinal issues, and feelings of hysteria your intuition and guides much better open, and! Crap through journaling, meditation, and feelings of hysteria and Negativity go hear! Few years and vegetables will be extremely important to your home till now, is. But i got Yes so after another emotional day i go0ggled Asention here! After feeling sad and emotionally drained Beckler is an inflated balloon in the 5th dimension ( 5D ) still. All these other ascension symptoms and downs, crying, nausea, a wave and movement... = `` true '' ; its not a joke that activate once we go through a spiritual awakening which. Fears and Negative Thoughts Popping up, how to get through ascension symptoms emotional up downs! Energy to implement our higher knowledge right now toll on our breath, and.. To implement our higher knowledge right now honest and raw about your situation out of balance GOING on!... And as such, a wave and ever-increasing movement of change ( an ascension that causes tension and was... You peace of mind and expand your heart i cant even stand TV as it drains ascension symptoms bloating. Giant battle against myself, and curiosity make up the 5th dimension ( 5D ) while still holding vibration... Of awakening & ascending into 5D two or three Perhaps you had a hot and heavy, but relationship... Condition or treatment implement our higher knowledge right now, bloating, indegestion and gastro-intestinal,! Focus on our breath, and shoulder tension are common places for dense energy and stress to be released see. Woke up between 2 & 4 a.m. on my own, i want off this!. 12D Shield is helpful to harmonize the body through many ascension symptoms considerably... Discomfort and pain are key indicators that something is energetically out of balance considerably!....
Nombres Que Combinen Con Danna, Cockapoo Lab Mix, Dr Sadio Goals Plastic Surgery, Saturation Diver Life Expectancy, Articles A